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THE EFFECT OF TABLE

TENNIS ON ALZHEIMER

We all know that doing sports has got

benefits. However, we tend to do only so-

me certain branches of sports. We don’t know the benefits of other kinds

of sports. We don’t even relise the positive effects of doing sports that we

are intereted in. Today I want to tell you one of the impressive aspects of

playing table tennis.

One of the biggest illness in our century is: Alzheimer. Unfortunately

there is no medicine that can cure this illness. All the healing methods are

only for helping the patients to think more accurateand do their daily activi-

ties in more confotable way. Therefore it is better to find a prevention befo-

re you get it.

One of the best ways to preventor to reduce the effects of Alzheimer

is doing sports especially playing table tennis. The people who do exercises

regularly have more thinking ability and more concentration and memory le-

vel. Exercise enables the flow of the blood to brain and also boost growth

factors in the brain that help you grow new neurons. This is really very

exiting! Most of us think that we were born with all the brain that we

would ever have. But they discovered that the brain continues to make

new neurons throughout life. So you can actually encourage new brain cell

growth just by exercising.

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